Bio
John Palmer is a Level 2 Crossfit certificate holder, National Academy of Sports Medicine (NASM) Certified Personal Trainer, NASM-Corrective Exercise Specialist (CES), NASM-Performance Enhancement Specialist (PES), Professional in Fitness and Nutrition (School of Fitness and Nutrition) and USA-Weightlifting Level 1 Coach (Cert. exp.) He has also taken numerous other continuing education classes and is constantly striving to make himself among the best trainers.
John has spent the past 10 years working as a Group and Personal Trainer. He has worked with kids to adults in their 70’s. In addition, John has experience working with all levels of individuals, ranging from Collegiate athletes, to Elite Military members, and to those looking to be healthy! John has a passion for helping people and always has a smile on his face.
Prior to making Training his career, John spent 12 years as a full time 911 Dispatcher. He also has many years of experience as a Volunteer Firefighter/EMT and Reserve Police Officer.
John has been married over 20 years to Kelsey who is an RN and also a Level 2 Crossfit Certificate holder and together they have 3 daughters.