At FOE CrossFit, we’re all about community...and results. We think outside of our box: We believe that passion, hard work and dedication are the tools needed for success—and that goes above and beyond regular WODs. We will provide you with those critical tools, and we’ll expect you to pay it forward.
Here, our community is truly the heart of our gym. There’s a real sense of belonging, and you’ll always be valued as a member of our community. Everyone here is committed to each other’s personal best, both inside and outside of the box.
Every workout you do here will be scaled to fit your current level of fitness, so you’ll be pushed you to your limits, but not too far. We focus on proper form over numbers or reps, because good form gets you further—and bad form gets you hurt. Focus on form always delivers the best results.
At FOE CrossFit, you’ll love the amount of support and encouragement you receive from everyone around you. We can’t wait to meet you—and share in your triumphs and accomplishments!