CrossFit Legends (55+)

Unlock vitality and strength with our CrossFit Rejuvenation program tailored for the 55+ generation.

Book Free Intro

55+

Monday through Saturday

1 Hour

Program Description

Embrace a fitness journey designed to enhance well-being and promote active aging.

Mindful Aging Practices
Everyday Functional Fitness
Joint-Friendly Exercises
Technique Emphasis

Schedule

Monday

CrossFit Legends (55+)

10:45am - 11:45am

Tuesday
Wednesday

CrossFit Legends (55+)

10:45am - 11:45am

Thursday
Friday

CrossFit Legends (55+)

10:45am - 11:45am

Saturday
Sunday

Book Your Free Intro

Fill out the form to schedule a free no-sweat intro!

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