Our Amazing Team
Dash Minick, CF-L3 Trainer
Owner/Coach Dash Minick has been CrossFitting for 10+ years and s...
Geonna Joy - CF- L2
Owner/ Coach Geonna, specializes in helping people be better than...
John Palmer - CF-L2
John Palmer is a Level 2 Crossfit certificate holder, National Ac...
Rochelle Kanallakan - CF-L2
Allison Lunday - CF-L2
Coach Allison Lunday is a CrossFit coach and physical therapist w...
Gary Glenz - CF-L2
CrossFit Kids coach Gary Glenz motivates kids to WANT to excel ...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.