Our Amazing Team
Dash Minick, CF-L3 Trainer
Owner/Coach
Owner/Coach Dash Minick has been CrossFitting for 10+ years and s...
Geonna Joy - CF- L2
Owner/ Coach
Owner/ Coach Geonna, specializes in helping people be better than...
Allison Lunday - CF-L2
Coach
Coach Allison Lunday is a CrossFit coach and physical therapist w...
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.