171121
FOE CrossFit – CrossFit
Weighted Pull-ups (5-3-1-1-1)
Metcon (5 Rounds for reps)
Weighted Pull-ups
5 – 3 – 1 – 1 – 1
2017 11 20
A TRAINING EXPERIENCE LIKE NO OTHER
TRY FOE CrossFit FREE!
Simply choose your experience level and get registered for FOE CrossFit today!
-
New To CrossFit
-
Experienced CrossFitter
CLICK HERE to get started if you are visiting from out of town.
-
Free eBooks
Learn inside tricks on how to get fit FAST!
-
Check out our Refer a Friend Incentive