Blog Search

170805

By: 0

FOE CrossFit - CrossFitView Public WhiteboardMetcon (Time)Competitor 150 double unders then 10 chest to bar pullups 10 hspu 5 rounds then 150 double unders Rxd 100 double unders then 10 pullups 10 hspu 5 rounds then 100 double unders Fitness 100 single unders then 10 ring rows 10 pike pushups…